There are green smoothies and then there are green smoothies. I have made some that I have poured down the sink, and then others have had so much fruit in them my sugar levels would be sky high.
But, I think I have perfected it and now I have my personal favourite combo. Not too sweet and not too chewy! This is my all time favourite and I have been having this every morning in Spring. This way I know that I have had my dose of green veggies at the start of the day and I it takes the pressure off throughout day because I am already ahead! I can feel the cleansing and purifying benefits. This is soooooo good! Let's get started. You will need a juicer and a blender! This is key! Ingredients 2 stalks of celery 1 cucumber 1 green apple 1/2 lemon 2 cups english spinach Method Juice celery, cucumber, apple and lemon. Add juice to blender with spinach and ice if you prefer. Blend and enjoy! So refreshing, revitalising and nutritious! Alana
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