Client Spotlight - The Parnells

Introducing The Parnells - Gregg and Kim. We love these two little pocket rockets. They have an unstoppable spirit to keep going and to never give up. They signed up for the Health Associates Couch 2 5km in the summer and achieved extraordinary results. What really stood out was there support and encouragement for each other. Kim was first thinking about participating in the program and Gregg quickly jumped in and said "lets do it together!" 

Although their health and fitness journey hasn't been without a few speed bumps, their dedication to understanding their injuries and respecting the process of recovering and healing has helped them recover with optimism and confidence.

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Name:
Kim Parnell
Occupation:
Stores officer/Purchasing TAFE
What does health mean to you?
Being active in body and mind
How do you keep healthy
Run, walk, soccer
How you stay motivated?
Train and exercise with a friend or group.
I feel accountable to them if I don't turn up!!!
Facebook page to feel encouraged.
Why do you like coming to Health Associates?
Friendly faces with help and guidance and a wealth of knowledge
Advice for others wanting to improve their health?
Start off with small goals
Find a friend to exercise with
Favourite Quote:
Listen to your body

Name:
Gregg Parnell
Occupation:
Customer support manager
What does health mean to you?
Keeping fit and healthy means a lot to me. I have a busy life and staying fit helps to meet the day to day demands.
How do you keep healthy
Football, mountain biking and running
How you stay motivated?
Kim and I support each other, but being part of a wonderful group really helps you along
Why do you like coming to Health Associates?
Chris and I play in the same football team and he has been able to help me with many sports injuries I’ve had over the past few years.
Advice for others wanting to improve their health?
Get out and just do it ! The C25K is a great way to start and meet others starting out

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Be free to move with Health Associates. We are dedicated to helping you do the things you love by helping you with pain or injuries. Our practitioners are highly regarded in the field and it is our goal to fast track you to being and feeling your best!