Once in a while you meet people that leave a big imprint on your heart. They have that special something that leave you inspired and fulfilled. Jo is one of those people. At Health Associates we are so fortunate to have such amazing and inspiring patients who put their greatest asset, their health, in our hands.
Jo has had some significant health hurdles to jump through. At one point her future was looking very grim. As she built her strength back she was looking for ways to get strong again and rebuild her ability and confidence. Her resilience, determination and never give up attitude has helped her go from strength to strength.
She signed up for the Health Associates Walk2Run program 12 months ago and since then she has completed
amazing hikes through Australia and New Zealand, she runs regularly with the Gingerbread Runners and she lives life to the max.
Jo never gives up.
Jo is proactive and positive.
Jo gets the right health advice
Be like Jo!
Name: Jo Devlin
What does health mean to you?
Taking care of yourself by being active, thinking positively and eating well
How do you prioritise your health?
I make sure I take time each day to do something active and inspiring
How do you keep motivated and committed to your health?
I continually embark on new adventures with positive and energetic people
Advice for others wanting to improve their health:
Visit Health Associates at Loftus to get your body aligned and relaxed and then sign up to walk, run or roller with them for improved fitness and positive encouragement to keep you going.
Life isn't about waiting for the storms to pass, it's about learning to dance in the rain.
Join the next wave of runners!
Health Associates Walk2Run Program starts on the 23rd October!
Click here to find out more and to register!