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11/26/2016 0 Comments

Marinated chicken kebabs

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With summer around the corner simple, easy and lite meals make a great tasty meal to enjoy that leaves you feeling nourished and satisfied.

We love these chicken kebabs. They are full of flavour and so simple to make. Why not try them this weekend. 
SERVES 6
COOKS IN 15 MINUTES PLUS MARINATING TIME

Ingredients
  • 500 g boneless chicken breasts
  • 4 zucchinis , sliced very thinly lengthways
  • 6-8 skewers or sticks of fresh rosemary , lower leaves removed, tips kept on
FOR THE MARINADE
  • 1 handful fresh coriander
  • 1 handful fresh mint
  • 3 cloves garlic
  • 6 spring onions
  • 1 red chilli
  • 1 lemon , zest and juice of
  • sea salt
  • freshly ground black pepper
  • olive oil
Method
​Cut the chicken into 2.5cm/1 inch cubes and place in a bowl. Blanch the zucchini strips in salted boiling water for 30 seconds then drain and allow to cool. Blitz all the marinade ingredients (except the olive oil) in a food processor, then loosen to a paste with a little olive oil. Add the marinade to the chicken pieces and mix well. Allow to sit for up to an hour. Then weave the zucchini strips in between the chicken pieces on the rosemary sticks or skewers. Grill for around 5 minutes, turning regularly, until cooked. Feel free to cut a piece open to check if they're done.

Enjoy!



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